18+ only. Independent Dabble affiliate guide · Gambling involves loss.

Support and safer use

Gambling should never compete with your life

Last updated 2026-09-18

Need support now?

Stop wagering and contact Gambling Help Online or call 1800 858 858. Support is free and confidential. For national self-exclusion, use BetStop.

Signals to take seriously

  • Using bill money, savings, credit or borrowed funds.
  • Trying to recover a loss with a larger or faster bet.
  • Hiding activity or lying about time and money spent.
  • Feeling restless, distressed or unable to stop.
  • Allowing gambling to affect sleep, work or relationships.

Controls inside an app

Deposit limits, marketing controls, activity statements and a temporary break can reduce immediate access and triggers. Set limits during a calm moment and base them only on disposable entertainment money after essentials.

BetStop

BetStop is the Australian Government’s national self-exclusion register. Registration prevents access to licensed Australian online and phone wagering providers for the chosen exclusion period. Use the official service directly; no affiliate needs your identity documents.

This site’s boundary

We cannot block, reopen or modify a wagering account. If reading betting content itself is a trigger, leave this site, remove gambling apps and ask a trusted person or support service to help you create distance.